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Bring harmony to mind and body with on demand Dru Yoga classes. Real yoga for real bodies.

Bring harmony to mind and body with on demand Dru Yoga classes. Real yoga for real bodies.

Join experienced Dru Yoga teacher, Isabel Carter, for a carefully curated, with you in mind, selection of Dru Yoga and Meditation classes.

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Start here! Firm foundations and top tips

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Transition from Dog to Runner. 15 minutes
16:35
Transition from Dog to Runner. 15 minutes
Activations and body preps, 15 minutes
15:34
Activations and body preps, 15 minutes

Summer Vibes

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Rainbow relaxation. 15 minutes
16:14
Rainbow relaxation. 15 minutes
Tummy tamers - a flow for easy digestion! 15 minutes
17:10
Tummy tamers - a flow for easy digestion! 15 minutes
Summer Yoga Vibes. For tired, heavy legs. 15 mins.
17:14
Summer Yoga Vibes. For tired, heavy legs. 15 mins.
Summer Yoga Vibes: Seat of Compassion sequence. 15 minutes.
17:52
Summer Yoga Vibes: Seat of Compassion sequence. 15 minutes.
Activations and body preps, 15 minutes
15:34
Activations and body preps, 15 minutes

Spring has Sprung!

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Spring has Sprung. Shifting sluggishness and lethargy! 20 mi
19:17
Spring has Sprung. Shifting sluggishness and lethargy! 20 mi

Meditation, relaxation and pranayama

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Rainbow relaxation. 15 minutes
16:14
Rainbow relaxation. 15 minutes

Digest Life with Ease

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Tummy tamers - a flow for easy digestion! 15 minutes
17:10
Tummy tamers - a flow for easy digestion! 15 minutes

Move with Ease.

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