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Meditation, relaxation and pranayama

If you feel in need of an oasis of calm amidst the chaos of the world then try one of these specially recorded sessions designed to bring harmony, peace and clarity to your day.

Meditation, relaxation and pranayama
High Summer Meditation. 15 Minutes
15:16
High Summer Meditation. 15 Minutes
Top Tips for a Comfortable Meditation. 20 minutes.
21:51
Top Tips for a Comfortable Meditation. 20 minutes.
Chakra awareness meditation. 15 minutes
15:40
Chakra awareness meditation. 15 minutes
Foundation Meditation. 20 minutes
20:01
Foundation Meditation. 20 minutes
Before bed. 15 minutes.
17:10
Before bed. 15 minutes.
Rainbow relaxation. 15 minutes
16:14
Rainbow relaxation. 15 minutes
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