Summer Yoga Vibes. For tired, heavy legs. 15 mins.
Some yoga to ease tired and heavy legs. If this is a recurring problem and you've not been on your feet all day please do get it checked out.
Avoid Crane if you shouldn't be taking pressure to the head and eyes. Avoid Locust if you have abdmoninal problems such as ulcers or a hernia.
Apolgies for the sound quality on this one!
