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Summer Vibes

Make the most this vibrant season with yoga to help you stay cool, calm and energised. With extra emphasis on the digestive and circulatory system that enjoy a little more TLC in summer.

Summer Vibes

Activations and body preps, 15 minutes

Activations and body preps, 15 minutes

Summer Yoga Vibes: Seat of Compassion sequence. 15 minutes.

Summer Yoga Vibes: Seat of Compassion sequence. 15 minutes.

Summer Yoga Vibes. For tired, heavy legs. 15 mins.

Summer Yoga Vibes. For tired, heavy legs. 15 mins.

Tummy tamers - a flow for easy digestion! 15 minutes

Tummy tamers - a flow for easy digestion! 15 minutes

Rainbow relaxation. 15 minutes

Rainbow relaxation. 15 minutes

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