Wake Up Vinyasa (with Isabella) - STUDIO + LIVESTREAM ONLY!
Happy Sunday Funday Yoga Day! :) This class is LIVESTREAM and Studio this week only. In this 90 minutes class, students will be guided through a flowing, dynamic form of yoga that focuses on connecting movement with breath. Poses are held longer to ensure deep relaxation. Vinyasa classes cultivate balance, flexibility, strength, and endurance. Every class is unique!
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