Wake Up Vinyasa (with Isabella) - LIVESTREAM 2
Happy Sunday Funday Yoga Day! :) This class is LIVESTREAM only, with the exception of Teacher Training Weekends when we are in the Studio. In this 90 minutes class, students will be guided through a flowing, dynamic form of yoga that focuses on connecting movement with breath. Poses are held longer to ensure deep relaxation. Vinyasa classes cultivate balance, flexibility, strength, and endurance. Every class is unique!
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