Restorative & Yin based Classes 🥰

Yin classes invite you to slow down and release deeply held tension through stillness and mindful breath. Each pose is held for several minutes, allowing your body to soften layer by layer as you rest into the support of the floor. These practices nourish your joints, ease the nervous system, and restore balance from within. Perfect for quiet evenings, Yin helps you find calm, clarity, and a deep sense of peace in both body and mind.