LIVES With Jo
Lives with Jo brings you my previously recorded live sessions — real classes, taught in real time, with all the warmth, flow, and connection of practising together. These classes are designed for women 40+, offering supportive, strengthening, and grounding movement you can follow at your own pace, whenever it suits you.
1:08:13
Joy Club Flow Live Start April 2025
57:17
Joy Club Flow Live End April 2025
57:53
Joy Club Flow Live Mid April 2025
56:54
Joy Club Flow Live Start May 2025
59:11
Joy Club Flow Live March 2025
1:03:44
Joy Club Flow Live End May 2025
57:25
Joy Club Rest & Destress Live April 2025
55:43
Joy Club Yin Live March 2025
1:02:58
Joy Club Yin Live June 2025
44:28
44 Min Relaxing Yin
59:11
Joy Club Flow Live Feb 2025
54:11
🎁 54 Min Christmas Special Flow
55:38
55 Min Serene Yin
56:00
56 Min Relaxing Yin
38:00
38 Min Soothing Yin
29:06
28 Min Easy Smooth Flow
28:29
28 Min Standing Flow
41:15
41 Min Smooth Mobility Flow
58:58
58 Min Vinyasa Flow
