users_bCPoWetAjHgf61ASk8xj4hSB2Bt1_files_2024-11-28_cXMlqoX2
Join us for a fun and energizing Thanksgiving Turkey Burner Rocket Yoga class designed to help you burn off those pre-feast calories while finding balance, strength, and flexibility. This dynamic session will blend Rocket Yoga and Vinyasa flow, offering something for everyone—from beginners to seasoned yogis. We’ll move through a sequence of invigorating poses, building heat and flow with modifications offered throughout to make sure you feel supported at any level.
Expect to move with breath, incorporate core-strengthening exercises, and find your way through creative sun salutations and invigorating Rocket-style poses. Whether you're looking to boost your energy before the big meal or simply deepen your practice, this class will leave you feeling stretched, toned, and ready to enjoy you
Related videos
1:26:59
Yoga Surprise with Isabella! (Alternates Weekly)
1:43:28
Mysore (with Isabella) - LIVESTREAM 🌿•₊✧💻
9:01
Mysore (with Isabella) - LIVESTREAM 🌿•₊✧💻 2
1:28:58
Yoga Surprise! (Alternates Weekly) - LIVESTREAM
1:33:16
Full Led Primary (with Laura) - LIVESTREAM
1:22:58
Yoga Surprise! (Alternates Weekly) - LIVESTREAM 2
1:32:58
Yoga Surprise! (Alternates Weekly) - LIVESTREAM 3
1:25:51
Full Led Primary (with Isabella) - LIVESTREAM 2
