bunny test 6.MOV
Equipment: Medium Dumbbells, Resistance Band, Foam Roller
Set 1 (x2 rounds)
BANDED STRAIGHT LEG KICKBACK
BANDED RAINBOW
BEAR CRAWL TO LEG EXTENSION SIDE KICK
INNER THIGH LEG LIFTS + PULSES
SIDE CLAMSHELL THRUST
Set 2 (x2 rounds)
STATIC LUNGE WITH WEIGHTED TWIST
