bunny test 6.MOV

Equipment: Medium Dumbbells, Resistance Band, Foam Roller Set 1 (x2 rounds) BANDED STRAIGHT LEG KICKBACK BANDED RAINBOW BEAR CRAWL TO LEG EXTENSION SIDE KICK INNER THIGH LEG LIFTS + PULSES SIDE CLAMSHELL THRUST Set 2 (x2 rounds) STATIC LUNGE WITH WEIGHTED TWIST